Hey, I’m Liz!
I’m a therapist in Portland, Maine & Salt Lake City, Utah
I help clients go from feeling overwhelmed, self-critical, and stuck to feeling grounded, connected, and compassionate toward themselves.
If you've been caught in overthinking, perfectionism, or never feeling "good enough," I'm here to help.
I believe connection can be an incredible catalyst for change and I’m excited about creating connections with my clients and supporting them as they explore where they want to go.
